Online Self-Assessment Tests / Surveys

Online Indicator Tests

The Working Mind

Continuum Self Check

https://theworkingmind.ca/continuum-self-check

16Personalities

Free personality test.

https://www.16personalities.com/free-personality-test

Humanmetrics Inc.

Free personality test based on Carl Jung’s and Isabel Briggs Myers’ personality type theory.

http://www.humanmetrics.com/cgi-win/jtypes2.asp

Truity

Free personality test based on Myers & Briggs’ personality typing.

https://www.truity.com/test/type-finder-personality-test-new

Harvard Implicit Association Test

This test helps measure unconscious bias.

https://implicit.harvard.edu/implicit/canada/

Workplace Strategies for Mental Health

Links to self-assessment tools.

https://www.workplacestrategiesformentalhealth.com/employee-resources/self-assessment-tools

CMHA

Mental health meter.

https://cmha.ca/mental-health-meter


Mood Surveys

CMHA

Indicates your stress index.

https://cmha.ca/whats-your-stress-index

Here to help

Online screening for depression.

https://www.heretohelp.bc.ca/screening/online/?screen=depression&xprOpenPopup=1

Here to help

Online screening for anxiety.

https://www.heretohelp.bc.ca/screening/online/?screen=anxiety&xprOpenPopup=1

Here to help

Online screening for mental wellbeing.

https://www.heretohelp.bc.ca/screening/online/?screen=wellbeing&xprOpenPopup=1

Foundry BC

Self-check tool that can help identify experiences related to stress.

https://foundrybc.ca/quiz/stress-self-check/?return_page=1296