Regional Mental Health Resources
By Region
Listed Alphabetically
Mental Health Commission of Canada
Information, research, list of local agencies.
Canadian Mental Health Association
CMHA provides advocacy, programs and resources help prevent mental health illnesses, support recovery and resilience.
Anxiety Canada
Free online, self-help and evidence based resources on anxiety and anxiety disorders.
Workplace Strategies for Mental Health
Resources to increase knowledge and awareness of workplace psychological health and safety.
Public Health Agency of Canada
Access to a range of online materials related to mental health programs and services in Canada.
https://www.canada.ca/en/public-health/services/health-promotion/mental-health.html
Hamilton Mental Health Outreach
Provides a supportive and nurturing environment for persons with challenging mental illness.
Connex Ontario
Addiction, mental health and gambling treatment services including agencies, referrals, web chats and a downloadable app.
Mental Health Commission of Canada
Information, research, list of local agencies.
Canadian Mental Health Association
CMHA provides advocacy, programs and resources help to prevent mental health illnesses, support recovery and resilience.
Anxiety Canada
Free online, self-help and evidence based resources on anxiety and anxiety disorders.
Mood Disorders Association of Ontario
Offers free support programs to people across Ontario, and their families, who are living with depression, anxiety or bipolar disorder.
Workplace Strategies for Mental Health
Resources to increase knowledge and awareness of workplace psychological health and safety.
Distress and Crisis Ontario
Distress and crisis resources offered in different regions in Ontario.
Public Health Agency of Canada
Access to a range of online materials related to mental health programs and services in Canada.
https://www.canada.ca/en/public-health/services/health-promotion/mental-health.html
AMI Quebec (Action on Mental Illness)
Services for family, friends and caregivers of people navigating mental illness. Short-term counselling & support groups, coping skills training, education for families.
eMentalHealth.ca
Access to e-Mental health services and resources.
Canadian Mental Health Association
CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience.
Anxiety Canada
Free online, self-help and evidence based resources on anxiety and anxiety disorders.
Public Health Agency of Canada
Access to a range of online materials related to mental health programs and services in Canada.
https://www.canada.ca/en/public-health/services/health-promotion/mental-health.html
Mouvement Santé mentale Québec
Access to various agencies, resources, links and helplines.
Friends of Mental Health
Support and resources for those close to a person with a mental health disorder.
Workplace Strategies for Mental Health
Resources to increase knowledge and awareness of workplace psychological health and safety.
The Counselling Group
Full range of counselling and support services for children, individuals, couples and families.
The Walk-In Counselling Clinic
Walk in access to immediate counselling for residents of Ontario within the greater Champlain region.
Connex Ontario
Addiction, mental health and gambling treatment services including agencies, referrals, web chats and a downloadable app.
Mental Health Commission of Canada
Information, research, list of local agencies.
Public Health Agency of Canada
Access to a range of online materials related to mental health programs and services in Canada.
https://www.canada.ca/en/public-health/services/health-promotion/mental-health.html
Canadian Mental Health Association
CMHA provides advocacy, programs and resources help to prevent mental health illnesses, support recovery and resilience.
Anxiety Canada
Free online, self-help and evidence based resources on anxiety and anxiety disorders.
Workplace Strategies for Mental Health
Resources to increase knowledge and awareness of workplace psychological health and safety.
Mood Disorders Association of Ontario
Offers free support programs to people across Ontario, and their families, who are living with depression, anxiety or bipolar disorder.
Distress and Crisis Ontario
Distress and crisis resources offered in different regions in Ontario.
Connex Ontario
Addiction, mental health and gambling treatment services including agencies, referrals, web chats and a downloadable app.
Mental Health Commission of Canada
Information, research, list of local agencies.
Anxiety Canada
Free online, self-help and evidence based resources on anxiety and anxiety disorders.
Workplace Strategies for Mental Health
Resources to increase knowledge and awareness of workplace psychological health and safety.
Public Health Agency of Canada
Access to a range of online materials related to mental health programs and services in Canada.
https://www.canada.ca/en/public-health/services/health-promotion/mental-health.html
Distress and Crisis Ontario
Distress and crisis resources offered in different regions in Ontario.
Canadian Mental Health Association
CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience.
Mood Disorders Association of Ontario
Offers free support programs to people across Ontario, and their families, who are living with depression, anxiety or bipolar disorder.
Mental Health Commission of Canada
Information, research, list of local agencies.
Canadian Mental Health Association
CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience.
Anxiety Canada
Free online, self-help and evidence based resources on anxiety and anxiety disorders.
Workplace Strategies for Mental Health
Resources to increase knowledge and awareness of workplace psychological health and safety.
Public Health Agency of Canada
Access to a range of online materials related to mental health programs and services in Canada.
https://www.canada.ca/en/public-health/services/health-promotion/mental-health.html
HealthLinkBC
Various provincial mental health resources including access to a crisis line.
https://www.healthlinkbc.ca/mental-health-substance-use/resources/crisis-line
Here to Help – BC
Information on mental health and substance abuse.
https://www.heretohelp.bc.ca/factsheet/getting-help-for-mental-illnesses
Government of BC Information Lines
Crisis, mental health and substance abuse information lines.
Carizon Family Counselling
Carizon specializes in children’s mental health, youth engagement and development, family violence, individual and family counselling, credit counselling, settlement supports and collective wellness.
KW Counselling
KW Counselling Services is a multi-service agency providing individual, family, group and outreach support to the community.
Connex Ontario
Addiction, mental health and gambling treatment services including agencies, referrals, web chats and a downloadable app.
Mental Health Commission of Canada
Information, research, list of local agencies.
Canadian Mental Health Association
CMHA provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience.
Anxiety Canada
Free online, self-help and evidence based resources on anxiety and anxiety disorders.
Workplace Strategies for Mental Health
Resources to increase knowledge and awareness of workplace psychological health and safety.
Region of Waterloo
Information on mental health and wellness.
https://www.regionofwaterloo.ca/en/health-and-wellness/mental-wellness.aspx
Distress and Crisis Ontario
Distress and crisis resources offered in different regions in Ontario.
Public Health Agency of Canada
Access to a range of online materials related to mental health programs and services in Canada.
https://www.canada.ca/en/public-health/services/health-promotion/mental-health.html
Mood Disorders Association of Ontario
Offers free support programs to people across Ontario, and their families, who are living with depression, anxiety or bipolar disorder.